THERAPY FOR INDIVIDUALS, GROUPS, AND FAMILIES

Therapy is about forming a team with your choice of professional to help you meet your goals. Whether you're working on feeling better, improving your relationships, or healing from past hurts, you will accomplish more in therapy if you feel like your therapist "gets" you.

In addition, therapy will be more helpful to you if you view our time together as a space to practice new, more effective ways of communicating and behaving. Relating to ourselves and to others is often messy and complicated and sometimes we all need a compassionate person to coach us to become the best version of ourselves.

I specialize in working with the following concerns:

• Depression & anxiety

• Eating disorders and body image

• Bariatric/weight loss surgery

• Suicide and self-injury

• Chronic pain and migraine disorders